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‘I was trapped in toxic diet culture for years – it’s time to reclaim beauty standards’
'I was trapped in toxic diet culture for years - it's time to reclaim beauty standards',Body confidence influencer Alex Light firmly believes that if we want to live happier lives, we need to denounce diet culture and do work on our mindset, rather than focusing on the way our body looks

‘I was trapped in toxic diet culture for years – it’s time to reclaim beauty standards’

Body confidence influencer Alex Light firmly believes that if we want to live happier lives, we need to denounce diet culture and do work on our mindset, rather than focusing on the way our body looks